Has your Dry January experiment ended prematurely? Or perhaps you considered Dry January, but chose not to attempt it? Maybe you don’t have any intention to try to stay sober for 31 days, but you have thought about cutting back on your drinking… a “damp January”...
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Dry January Sets You Up for Failure - Here Are Three Things to Try Instead
Jan 15, 2024
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Has your Dry January experiment ended prematurely? Or perhaps you thought about doing Dry January, but never took the jump? Maybe you don’t have any intention to try to stay sober for 31 days, but you have thought it might be good to cut back on your drinking… maybe something...
Doing Dry January? Try This!
Jan 09, 2024
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Ah, the New Year! A fresh year, with the opportunity to try something new, change something old, or look at things differently. As much of the country is finally getting a nice, fresh blanket of snow, the idea of a clean, fresh start is appealing.
Are you one of the people who decided to begin...
Courage: One Step Forward
Jan 08, 2023
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Today, I will concentrate on taking one step forward, however small.
"Courage doesn't happen when you have all the answers. It happens when you are ready to face the questions you have been avoiding your whole life."
~Shannon L. Alder
Hello love,
How has your first week of 2023 gone?
Are...
Courage: I Am in Charge of My Life Story
Jan 01, 2023
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I am in charge of my life story.
"One day you will tell your story of how you've overcome what you're going through now, and it will become part of someone else's survival guide" ~Brene Brown.
It’s a new year.
How are you showing up in your life? How do you want your life story...
