Has your Dry January experiment ended prematurely? Or perhaps you considered Dry January, but chose not to attempt it? Maybe you don’t have any intention to try to stay sober for 31 days, but you have thought about cutting back on your drinking… a “damp January”...
My Blog
Dry January Sets You Up for Failure - Here Are Three Things to Try Instead
Jan 15, 2024
Continue Reading...
Has your Dry January experiment ended prematurely? Or perhaps you thought about doing Dry January, but never took the jump? Maybe you don’t have any intention to try to stay sober for 31 days, but you have thought it might be good to cut back on your drinking… maybe something...
Doing Dry January? Try This!
Jan 09, 2024
Continue Reading...
Ah, the New Year! A fresh year, with the opportunity to try something new, change something old, or look at things differently. As much of the country is finally getting a nice, fresh blanket of snow, the idea of a clean, fresh start is appealing.
Are you one of the people who decided to begin...
What to Do After DryĀ January
Feb 02, 2023
Continue Reading...
Control is not the answer. Awareness is.
I’m curious: how did the first 1/12th of the year go for you? Where are you regarding any goals or intentions you set for yourself at New Year’s? Did you attempt a Dry January or Damp January experiment? How did it go? Did you slog...
Courage: Iā€™m Becoming a Better Version
Jan 30, 2023
Continue Reading...
I’m becoming a better version of myself every day
"Success is not final, failure is not fatal: it is the courage to continue that counts."
~Winston Churchill
The first month of 2023 is coming to a close. How are you feeling about how you have spent these first 29 days? Did you try something...
