My past does not define me.

“Roots are not in a landscape or a country, or a people,

they are inside you.”

 ~Isabel Allende

Hi there,

Do you ever find yourself obsessing over things that had happened in your childhood? Or do you ever feel held back by your family? Maybe...

I give myself permission to be happy

“The hardest challenge is to be yourself

in a world where everyone is trying to make you be somebody else.”

~E. E. Cummings

Hi love,

On a scale of 1 to 10, how would you rate your happiness at this moment? If it’s above a 5, what’s...